So I hit 200.2 by day 4. 1/lb per day lost.
Not too bad.
I am continuing to eat lots of beef, salads and veggies. Lori even cooked my a special dessert with no sugar the other night – an apple crisp with blueberries and an almond crust covered with cream. It was great!
Onwards to victory!
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Love that you’re following the Primal Blueprint ideas. Made a huge difference for me health-wise (and, I know where to get some awesome beef!)