How Fat Am I?

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2012/01/15

The Kingsland Farmers Market is promoting the Weight Loss Challenge.

You sign up and commit to lose 10 lbs in a month, get sposors for $2 per pound of weight you lose, and the money is used to buy fresh food for the food bank.

And guess what?  I signed up.  I thought I could stand to lose a few pounds and what the heck?  it would help the food bank

So on Saturday morning, I got up, stepped on the scale and looked….

204.

The Christmas seasons has not been kind to me.

27.7 BMI.  Crap.  I am overweight.

Back in the spring on 2009, I weighed close to 220 pounds.  I had weighed close to 230 but by starving myself for 6 months, I managed to squeeze 10 lbs off of my frame.  It was a miserable 6 months.

But then in May of 2009, I read the book Primal Blueprint and made the switch to a Paleo lifestyle.I lost 10 lbs in about 2 weeks and then moved downward until I hit 189 in August 2010.  I was eating great food that I loved and eating until I was content.  I could actually wear size 32 jeans again.

Since then as I have cheated on the principles of the paloe diet, I have slowly added a little weight back on.

Until Saturday.

Now I am back at it and heading down.

I will be posting about diet, food, the paleo, lifestyle and a high fat diet.

I am looking for sponsors to help out and raise some money for the food bank.  Make a comment if you can help!

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